Monday 10 January 2011

Peanut Butter Banana Smoothie

Next time you find a great deal on bananas you can slice them up and freeze them for this drink.

I tend to "wing it" with smoothies.  I pop some fruit in and then add enough yoghurt or other liquid to reach the consistency I like on the day.   So these amounts are approximate.

Two small bananas or one large one, sliced and frozen
Milk (cow, soy, whatever)--start with a cup and add as needed
One Tablespoon smooth peanut butter (preferably natural)

  1. Pop all of these in a blender. 
  2. Blend until smooth, adding more liquid if necessary
  3. Drink

No comments:

Post a Comment